Back Massage Spine Stretcher

Breathing

The Back Stretcher can help to open the ribcage, allowing for deeper breathing in the lungs, helping more oxygen get into the blood which can help boost your mood and mental wellbeing. More oxygen in your blood also encourages the body to heal sore and tight body parts

Flexibility

Can help to increase flexibility in the spine and improve posture

Stress

Decreases load and stress on the spine 

Self-care

Can be easily incorporated into your daily self-care routine

Safety

The spine is fully supported, making it safer for all users 

Time

You can get the rewards of the back stretcher by using it for just 5 minutes a day